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Sweet Potato, Lentil & Coconut Curry

Sweet potatoes, red lentils and carrots combined in a mild curry and coconut sauce. Sometimes the simplest combination of ingredients produces the tastiest dish, and this is definitely one of them; chunks of sweet potato and carrot with plump red lentils in a creamy coconut sauce. Soak up the juices with warm, vegan naan bread

Organic Vegetable Bouillon Stock (maltodextrin [maize], starch [potato, maize], sea salt, vegetables 14% [carrot, onion, parsnip, pumpkin], concentrated vegetable juice [carrot, onion], yeast extract, herbs [parsley, lovage leaf], spices [turmeric, lovage root, fennel seeds], sunflower oil, garlic), Sweet Potatoes (21%), Red Lentils (15%), Carrots (12.5%), Onions, Coconut Milk (10%) (organic coconut milk 50%, water), Mild Madras Curry Powder (coriander, turmeric, chilli MUSTARD, cumin, pepper, fenugreek, garlic, salt, fennel), Ground Ginger, Coconut Oil, Turmeric, Black Pepper


HEATING INSTRUCTIONS (from frozen) MICROWAVE full power 800-1000W • Remove outer sleeve and pierce film lid several times • Heat for 7-8 minutes • Leave to stand for 1 minute • Remove film and stir • Ensure food is piping hot

400g

Mustard

Typical Values Per 100g Per 400g
Energy 400kJ/96kcal 1600kJ/384kcal
Fat 2.8g 11.0g
of which are saturates 2.3g 9.2g
Carbohydrate 10.4g 42.0g
Sugars 2.0g 8.0g
Fibre 5.9g 24.0g
Protein 4.4g 18.0g
Salt 0.30g 1.20g