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Chickpea & Almond Butter Curry

A deliciously creamy curry with a subtle nutty flavour, packed with chickpeas, courgettes, carrots and sweet peppers. Love this! The deliciously, nutty, creamy sauce complements the mixture of soft chickpeas, crunchy sweet peppers and the colourful combination of courgettes and carrots so well. Enjoy with your choice of rice or grains.

Cooked Chickpeas (30%) (water, chickpeas), Organic Vegetable Bouillon Stock (maltodextrin [maize], starch [potato, maize], sea salt, vegetables 14% [carrot, onion, parsnip, pumpkin], concentrated vegetable juice [carrot, onion], yeast extract, herbs [parsley, lovage leaf], spices [turmeric, lovage root, fennel seeds], sunflower oil, garlic), Homemade ALMOND Drink (16%) (water, ALMONDS 25%), Courgette (11%), Carrot (10%), Sweet Pepper (10%), ALMOND Butter (7.5%), Onion, Coriander, Garlic, Ginger, Coconut Sugar, Lime Juice, Himalayan Rock Salt, Sunflower Oil, Turmeric, Ground Coriander, Ground Cumin, Cayenne Pepper, Ground Cinnamon, Ground Cardamom, Red Pepper Flakes


HEATING INSTRUCTIONS (from frozen) MICROWAVE full power 800-1000W • Remove outer sleeve and pierce film lid several times • Heat for 7-8 minutes • Leave to stand for 1 minute • Remove film and stir • Ensure food is piping hot

400g

Almond

Typical Values Per 100g Per 400g
Energy 510kJ/123kcal 2040kJ/492kcal
Fat 6.6g 26.0g
of which are saturates 0.5g 2.0g
Carbohydrate 6.4g 26.0g
Sugars 1.9g 7.6g
Fibre 5.6g 22.0g
Protein 6.6g 26.0g
Salt 0.67g 2.70g